Inner Child 101
![Do You Ever Feel Like You're Not Enough? Heal the Hurt & Finally Let Go
Do you ever doubt your abilities despite your accomplishments? You struggle to accept praise or feel like you're constantly on the verge of being exposed as a fake?
You're not alone.
It´s your inner child.](/cdn-cgi/image/format=webp,width=3840/https://s3.us-west-2.amazonaws.com/public.notion-static.com/template/f559f247-a986-4d33-a1f6-e483038f85b7/1719329862171/desktop.jpg)
About this template
Discovering the Treasures: What's Inside Your Inner Child 101
Your Inner Child 101 is more than just a collection of pages; it's your personalized guide to healing and self-discovery. Here's a sneak peek at the powerful tools waiting for you:
➸ Inner Child Exercises: We've crafted a series of gentle yet powerful exercises designed to help you reconnect with your inner child, understand their needs, and finally let go of the feeling of not being enough.
➸ Journal Prompts: Dive deep into your past experiences and present emotions with our thought-provoking prompts. These prompts will guide you towards self-awareness and unlock insights that can help you rewrite your narrative.
➸ Empowering Affirmations: Fill your inner child with love and positivity with our curated library of affirmations. Daily affirmations can combat negative self-talk and help you build a strong foundation of self-belief.
Imagine yourself working through these exercises, feeling the weight lifted off your shoulders as you release the burdens of the past. See yourself journaling your breakthroughs and gaining a newfound understanding of yourself.