Mental Health templates

Prioritize your well-being with Notion's Mental Health templates. Tailored for self-care, mood tracking, and therapy journaling, these tools support your journey towards a healthier mind. Ideal for anyone seeking to maintain or improve their mental health in a structured, reflective way.

114 Templates
A template preview for Weekly Reviews
A template preview for My Health Hub
A template preview for Daily Self-Care
A template preview for Therapy Journal
A template preview for Symptom Tracker
A template preview for (Autism) Energy Tracker
A template preview for Kids Recovery Tracker
A template preview for Health and Therapy Tracker [ADHD]
A template preview for Migraine Diary
A template preview for A better therapy
A template preview for The Ultimate Coping Toolbox
A template preview for Notion Positive Affirmations Template
A template preview for Less Stress. Tools for beating stress
A template preview for Cognitive Distortion Tracker
A template preview for My 10-minute Journal
A template preview for Personal Medication Archive
A template preview for Habit & Mood Tracker
A template preview for Dream Tracker
A template preview for Journal | OS
A template preview for The Wanderer's Mirror (Journal)
A template preview for Dailychecks
A template preview for Skincare Tracker for Men
A template preview for Guided Self-Care Challenge and Habit Tracker
A template preview for Wellness Hub OS

Places to start

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