Burnout Recovery Worksheet

Are you feeling overwhelmed, exhausted, and stuck in a cycle of burnout?
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Are you feeling overwhelmed, exhausted, and stuck in a cycle of burnout?

Is it becoming harder and harder for you to engage in self-care activities? Do you want to actually take the steps to improve your situation?

It's time to take action, and create your own action plan so you can start feeling better.


๐ŸŒŸ But, what is actually included?๐ŸŒŸ

๐Ÿƒโ€โ™‚๏ธ Recovery Activities

๐Ÿ“Š Symptoms Tracker

๐Ÿ“ Action Plan

๐Ÿ› ๏ธ Resources

๐Ÿ“… Self-Care Planning

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