Body Fat Challenge
![This is a % body fat challenge that you can do with your friend! The results are incredible. This template has how to run the challenge, a tracker, and tips and resources.](/cdn-cgi/image/format=webp,width=3840/https://s3.us-west-2.amazonaws.com/public.notion-static.com/template/265eeb3e-8e34-4cf9-86cf-c4b109eb3cfb/1710293091907/desktop.jpg)
About this template
This is a % body fat challenge. Recommended to run the challenge for 2-3 months. Whoever has the largest % reduction relative to their starting body fat. For example, if person 1 starts at 20% and goes to 15%, but person 2 starts at 15% and gets to 10%, person 2 wins.