Blood Pressure Tracker
![Track blood pressure readings](/cdn-cgi/image/format=webp,width=3840/https://s3.us-west-2.amazonaws.com/public.notion-static.com/template/f6e01705-3f7c-4f52-b6fd-ab13b47cb421/desktop.png)
About this template
Some benefits of tracking blood pressure are:
- You can monitor your health and prevent complications from high or low blood pressure.
- You can adjust your lifestyle habits, such as diet, exercise, stress management, and medication, to keep your blood pressure in a healthy range.
- You can share your data with your doctor and get feedback and advice on how to improve your blood pressure management.
- You can track your progress and celebrate your achievements as you reach your blood pressure goals.